The depression helpbook, Wayne Katon ... [et al.]
Resource Information
The instance The depression helpbook, Wayne Katon ... [et al.] represents a material embodiment of a distinct intellectual or artistic creation found in Cedar Rapids Public Library-Metro Library Network.
The Resource
The depression helpbook, Wayne Katon ... [et al.]
Resource Information
The instance The depression helpbook, Wayne Katon ... [et al.] represents a material embodiment of a distinct intellectual or artistic creation found in Cedar Rapids Public Library-Metro Library Network.
- Label
- The depression helpbook, Wayne Katon ... [et al.]
- Link
- Statement of responsibility
- Wayne Katon ... [et al.]
- Bibliography note
- Includes bibliographical references and index
- Contents
- What is depression? -- Reversing the downward spiral of depression -- Making your own decision about treatment -- Working with your doctor -- What you should know about antidepressants -- What you should know about psychotherapy -- When is treatment finished? -- What family and friends should know -- Plain talk about suicide -- Depression and your body -- Depression and chronic medical illness -- Depression and women's health -- Food, alcohol, and drugs -- Relaxing -- Exercising -- Getting a good night's sleep -- Making time for enjoyment -- Thinking more constructively -- The other people in your life -- Intimacy and sex when you are depressed -- Managing at work when you are depressed -- Managing depression day by day -- Planning for better living -- Maintaining gains and preventing relapse -- Living your plan -- Appendix: a primer on antidepressant
- Control code
- BOM-7513
- Dimensions
- 23 cm.
- Extent
- iv, 244 p.
- Isbn
- 9781933503158
- Lccn
- 2008012072
- Other physical details
- ill.
- Record ID
- u422533
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.crlibrary.org/resource/CeCt2Jg0SYE/" typeof="Book http://bibfra.me/vocab/lite/Instance"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.crlibrary.org/resource/CeCt2Jg0SYE/">The depression helpbook, Wayne Katon ... [et al.]</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.crlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.crlibrary.org/">Cedar Rapids Public Library-Metro Library Network</a></span></span></span></span></div>
