New Harbinger self-help workbook
Resource Information
The series New Harbinger self-help workbook represents a set of related resources, especially of a specified kind, found in Cedar Rapids Public Library-Metro Library Network.
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New Harbinger self-help workbook
Resource Information
The series New Harbinger self-help workbook represents a set of related resources, especially of a specified kind, found in Cedar Rapids Public Library-Metro Library Network.
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- New Harbinger self-help workbook
10 Items in the Series New Harbinger self-help workbook
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- Anxiety and avoidance : a universal treatment for anxiety, panic, and fear
- Get out of your mind & into your life : the new acceptance & commitment therapy
- The OCD workbook : your guide to breaking free from obsessive-compulsive disorder
- The cognitive behavioral workbook for depression : a step-by-step program
- The healthy gut workbook : whole-body healing for heartburn, ulcers, constipation, IBS, diverticulosis, & more
- The mindfulness workbook for OCD : a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy
- The shyness & social anxiety workbook : proven, step-by-step techniques for overcoming your fear
- The trigger point therapy workbook : your self-treatment guide for pain relief
- The worrier's guide to overcoming procrastination : breaking free from the anxiety that holds you back
- Thoughts & feelings : taking control of your moods & your life
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.crlibrary.org/resource/1hkS-8a_Mo8/" typeof="Series http://bibfra.me/vocab/lite/Series"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.crlibrary.org/resource/1hkS-8a_Mo8/">New Harbinger self-help workbook</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.crlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.crlibrary.org/">Cedar Rapids Public Library-Metro Library Network</a></span></span></span></span></div>
