Coverart for item
The Resource Your brain needs a hug : life, love, mental health, and sandwiches, Rae Earl ; [illustrations by Jo Harrison]

Your brain needs a hug : life, love, mental health, and sandwiches, Rae Earl ; [illustrations by Jo Harrison]

Label
Your brain needs a hug : life, love, mental health, and sandwiches
Title
Your brain needs a hug
Title remainder
life, love, mental health, and sandwiches
Statement of responsibility
Rae Earl ; [illustrations by Jo Harrison]
Creator
Contributor
Author
Illustrator
Subject
Genre
Language
eng
Summary
  • Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship
  • "Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated"--
Assigning source
Cover flap
Cataloging source
CNWPU
http://library.link/vocab/creatorName
Earl, Rae
Dewey number
616.85/20651
Illustrations
illustrations
Index
index present
LC call number
BF
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Harrison, Jo
http://library.link/vocab/subjectName
  • Mental health
  • Teenagers
  • Well-being
  • Adolescent psychology
  • Mental health
  • Self-help publications
Target audience
adolescent
Label
Your brain needs a hug : life, love, mental health, and sandwiches, Rae Earl ; [illustrations by Jo Harrison]
Instantiates
Publication
Note
  • Includes index
  • Originally published in th United Kingdom by Wren and Rook in 2017
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
What this book is about -- How the hell are you? No. Who the hell am I? -- The brain -- Anxiety -- Phobias -- Eating disorders -- OCD -- Psychosis -- Self-harm -- Depressions -- How to wear and cope with your diagnosis -- Self-esteem and how to get it -- Social media -- Sex and relationships -- Friendships -- Drugs and Alcohol -- Parents -- Helping someone with mental illness -- Dr. Pop -- Organizations, books, and apps that can help you get better
Control code
ocn1091326125
Dimensions
21 cm
Edition
First Imprint edition.
Extent
282 pages
Isbn
9781250307859
Lccn
2018955995
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Label
Your brain needs a hug : life, love, mental health, and sandwiches, Rae Earl ; [illustrations by Jo Harrison]
Publication
Note
  • Includes index
  • Originally published in th United Kingdom by Wren and Rook in 2017
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
What this book is about -- How the hell are you? No. Who the hell am I? -- The brain -- Anxiety -- Phobias -- Eating disorders -- OCD -- Psychosis -- Self-harm -- Depressions -- How to wear and cope with your diagnosis -- Self-esteem and how to get it -- Social media -- Sex and relationships -- Friendships -- Drugs and Alcohol -- Parents -- Helping someone with mental illness -- Dr. Pop -- Organizations, books, and apps that can help you get better
Control code
ocn1091326125
Dimensions
21 cm
Edition
First Imprint edition.
Extent
282 pages
Isbn
9781250307859
Lccn
2018955995
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations

Library Locations

    • Marion Public LibraryBorrow it
      1095 Sixth Avenue, Marion, IA, 52302, US
      42.032284 -91.59893
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