Coverart for item
The Resource Yoga, by Sarah Herrington ; photography by Kotaro Kawashima

Yoga, by Sarah Herrington ; photography by Kotaro Kawashima

Label
Yoga
Title
Yoga
Statement of responsibility
by Sarah Herrington ; photography by Kotaro Kawashima
Creator
Contributor
Author
Subject
Language
eng
Summary
"Clear, color photos guide you through the poses; step-by-step lessons help you achieve proper form; easy modifications for new yogis"--Cover
Member of
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Herrington, Sarah
Dewey number
181.45
Illustrations
illustrations
Index
index present
LC call number
RA
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Kawashima, Kotaro
Series statement
Idiot's guides
http://library.link/vocab/subjectName
  • Yoga
  • Hatha yoga
Label
Yoga, by Sarah Herrington ; photography by Kotaro Kawashima
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 240-241) and index
Contents
Part 1. Getting started. Before you begin ; Breathing -- Part 2. The poses. Grounding ; Flexibility ; Balance ; Strength ; Restorative -- Part 3. Going deeper. Advanced variations ; Advanced poses ; More yoga techniques ; Sequences
Control code
ocn857524804
Dimensions
24 cm.
Extent
viii, 247 p.
Isbn
9781615644209
Isbn Type
(pbk.)
Lccn
2013940221
Other physical details
col. ill.
Label
Yoga, by Sarah Herrington ; photography by Kotaro Kawashima
Publication
Bibliography note
Includes bibliographical references (p. 240-241) and index
Contents
Part 1. Getting started. Before you begin ; Breathing -- Part 2. The poses. Grounding ; Flexibility ; Balance ; Strength ; Restorative -- Part 3. Going deeper. Advanced variations ; Advanced poses ; More yoga techniques ; Sequences
Control code
ocn857524804
Dimensions
24 cm.
Extent
viii, 247 p.
Isbn
9781615644209
Isbn Type
(pbk.)
Lccn
2013940221
Other physical details
col. ill.

Library Locations

    • Marion Public LibraryBorrow it
      1095 Sixth Avenue, Marion, IA, 52302, US
      42.032284 -91.59893
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