The Resource Wai Lana yoga, Goodbye inertia, (DVD)

Wai Lana yoga, Goodbye inertia, (DVD)

Label
Wai Lana yoga, Goodbye inertia
Title
Wai Lana yoga
Title part
Goodbye inertia
Title variation
Goodbye inertia
Contributor
Subject
Language
eng
Summary
Yoga improves the brain as well as giving the body a toning exercise. These yoga routines improve the energy and fitness level of the viewer. The stretches and twists are aimed at strengthening the spine, back, and abdomen. Improvement to working of the internal organs such as the liver and kidneys is also given by doing the routines. The routines are challenging at times, but can be done by all and will help banish your lethargy
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
  • 106
  • 613.7/046
Intended audience
MPAA rating: Not rated
Language note
English and dubbed Spanish dialogue
LC call number
RA781.7
LC item number
.W351 2004
PerformerNote
Wai Lana
http://library.link/vocab/relatedWorkOrContributorName
  • Wai Lana
  • Artisan Home Entertainment (Firm)
Runtime
50
Series statement
Hello fitness series
http://library.link/vocab/subjectName
  • Hatha yoga
  • Abdominal exercises
  • Back exercises
  • Physical fitness
  • Stretching exercises
  • Instructional
Target audience
general
Technique
live action
Label
Wai Lana yoga, Goodbye inertia, (DVD)
Instantiates
Publication
Note
  • Title from container
  • Originally released in 1998
  • Special features: customized personal workout; Banda de sonido en Español; quick hints; one asana at a time; meditation
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocm56402018
Dimensions
4 3/4 in..
Dimensions
other
Extent
1 videodisc (approximately 50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
  • 00812073020874
  • 012236162568
  • 812073020867
Other physical details
sound, color
Publisher number
16256
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)56402018
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital
Video recording format
DVD
Label
Wai Lana yoga, Goodbye inertia, (DVD)
Publication
Note
  • Title from container
  • Originally released in 1998
  • Special features: customized personal workout; Banda de sonido en Español; quick hints; one asana at a time; meditation
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocm56402018
Dimensions
4 3/4 in..
Dimensions
other
Extent
1 videodisc (approximately 50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
  • 00812073020874
  • 012236162568
  • 812073020867
Other physical details
sound, color
Publisher number
16256
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)56402018
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital
Video recording format
DVD

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
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