Coverart for item
The Resource Train your brain to get happy : the simple program that primes your gray cells for joy, optimism, and serenity, Teresa Aubele, Stan Wenck, and Susan Reynolds

Train your brain to get happy : the simple program that primes your gray cells for joy, optimism, and serenity, Teresa Aubele, Stan Wenck, and Susan Reynolds

Label
Train your brain to get happy : the simple program that primes your gray cells for joy, optimism, and serenity
Title
Train your brain to get happy
Title remainder
the simple program that primes your gray cells for joy, optimism, and serenity
Statement of responsibility
Teresa Aubele, Stan Wenck, and Susan Reynolds
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Aubele, Teresa
Dewey number
612.8/2
Index
index present
LC call number
QP430
LC item number
.A93 2011
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Wenck, Stan
  • Reynolds, Susan
http://library.link/vocab/subjectName
  • Brain
  • Nutrition
  • Health
Label
Train your brain to get happy : the simple program that primes your gray cells for joy, optimism, and serenity, Teresa Aubele, Stan Wenck, and Susan Reynolds
Instantiates
Publication
Note
Includes index
Contents
Happiness is all in your brain -- How your brain works -- Mind over [grey] matter : the difference between your mind and your brain -- Think your way to happiness -- This is your brain on meditation -- Feel your way to happiness -- Play your way to happiness -- Sleep your way to happiness -- Eat your way to happiness -- Boost your way to happiness : brain superfoods -- Supplement your way to happiness : vitamins and supplements that boost brainpower -- Conclusion : use what you've learned to get happy!
Control code
16709613
Dimensions
22 cm.
Extent
245 p.
Isbn
9781440511813
Lccn
2011008860
Label
Train your brain to get happy : the simple program that primes your gray cells for joy, optimism, and serenity, Teresa Aubele, Stan Wenck, and Susan Reynolds
Publication
Note
Includes index
Contents
Happiness is all in your brain -- How your brain works -- Mind over [grey] matter : the difference between your mind and your brain -- Think your way to happiness -- This is your brain on meditation -- Feel your way to happiness -- Play your way to happiness -- Sleep your way to happiness -- Eat your way to happiness -- Boost your way to happiness : brain superfoods -- Supplement your way to happiness : vitamins and supplements that boost brainpower -- Conclusion : use what you've learned to get happy!
Control code
16709613
Dimensions
22 cm.
Extent
245 p.
Isbn
9781440511813
Lccn
2011008860

Library Locations

    • Marion Public LibraryBorrow it
      1095 Sixth Avenue, Marion, IA, 52302, US
      42.032284 -91.59893
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