Coverart for item
The Resource The vegucation of Robin : how real food saved my life, Robin Quivers ; with Rachel Holtzman

The vegucation of Robin : how real food saved my life, Robin Quivers ; with Rachel Holtzman

Label
The vegucation of Robin : how real food saved my life
Title
The vegucation of Robin
Title remainder
how real food saved my life
Statement of responsibility
Robin Quivers ; with Rachel Holtzman
Creator
Contributor
Author
Subject
Language
eng
Summary
The key to having the life you've always wanted lies in your kitchen. Quivers reveals how a switch to a vegan lifestyle has been a fundamental part of her overall health-improvement goals. She shares memories about her transition to a vegan lifestyle, while sharing favorite recipes
Biography type
contains biographical information
Cataloging source
DLC
http://library.link/vocab/creatorName
Quivers, Robin
Dewey number
613.2/622
Illustrations
illustrations
Index
index present
LC call number
RA776
LC item number
.Q68 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Holtzman, Rachel
http://library.link/vocab/subjectName
  • Quivers, Robin
  • Health
  • Vegan cooking
  • Cookbooks
Label
The vegucation of Robin : how real food saved my life, Robin Quivers ; with Rachel Holtzman
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [245]-249) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part One. Your vegucation. My wobbly path to health ; Fat and sick is not your destiny ; You are what you eat and can't excrete ; Meat, dairy, and processed food : you can't build something living from something dead ; Plants : your weapon against disease -- Part two. Eating to live. Kick it off with a detox ; Making friends with food ; Be good to yourself -- Part three. Recipes and kitchen know-how. The joy of cooking ; Getting started ; Recipes --Appendix A. Kitchen basics -- Appendix B. Seasonal fruits and vegetables -- Appendix C. Cooking methods -- Appendix D. Herbs and spices
Control code
ocn795176127
Dimensions
24 cm.
Extent
x, 261 pages
Isbn
9781583334737
Lccn
2012039852
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
Label
The vegucation of Robin : how real food saved my life, Robin Quivers ; with Rachel Holtzman
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [245]-249) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part One. Your vegucation. My wobbly path to health ; Fat and sick is not your destiny ; You are what you eat and can't excrete ; Meat, dairy, and processed food : you can't build something living from something dead ; Plants : your weapon against disease -- Part two. Eating to live. Kick it off with a detox ; Making friends with food ; Be good to yourself -- Part three. Recipes and kitchen know-how. The joy of cooking ; Getting started ; Recipes --Appendix A. Kitchen basics -- Appendix B. Seasonal fruits and vegetables -- Appendix C. Cooking methods -- Appendix D. Herbs and spices
Control code
ocn795176127
Dimensions
24 cm.
Extent
x, 261 pages
Isbn
9781583334737
Lccn
2012039852
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
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