Coverart for item
The Resource The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan, Steven R. Gundry, MD

The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan, Steven R. Gundry, MD

Label
The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan
Title
The plant paradox family cookbook
Title remainder
80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan
Statement of responsibility
Steven R. Gundry, MD
Creator
Author
Subject
Genre
Language
eng
Summary
Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program--a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only "safe" for kids, but also the best possible way to set them up for a lifetime of health and responsible eating
Cataloging source
TOH
http://library.link/vocab/creatorName
Gundry, Steven R
Dewey number
641.563
Illustrations
illustrations
Index
index present
LC call number
RC819.D5
LC item number
G866 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Gastrointestinal system
  • Stomach
  • Intestines
  • Plant lectins
  • Plant toxins
  • Detoxification (Health)
  • Reducing diets
  • Reducing diets
  • Food habits
  • Cooking
  • Children
  • Cookbooks
Label
The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan, Steven R. Gundry, MD
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical information and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part One: The plant paradox family plan: Lectins and your health -- Separating fact from fiction in kids' nutrition -- So, what exactly can my family eat? -- The plant paradox kitchen -- Part Two: Recipes: Breakfast made simple -- Single-pan suppers -- Instantly delicious -- Satisfying soups -- Lunchbox essentials -- Sensational sides -- Sweet treats -- Dips, dressings & condiments -- Instant pot basics -- Pressure cooker FAQs -- Resources -- Index
Control code
on1111139275
Dimensions
24 cm.
Edition
First edition.
Extent
ix, 262 pages
Isbn
9780062911834
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)1111139275
Label
The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan, Steven R. Gundry, MD
Publication
Copyright
Bibliography note
Includes bibliographical information and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part One: The plant paradox family plan: Lectins and your health -- Separating fact from fiction in kids' nutrition -- So, what exactly can my family eat? -- The plant paradox kitchen -- Part Two: Recipes: Breakfast made simple -- Single-pan suppers -- Instantly delicious -- Satisfying soups -- Lunchbox essentials -- Sensational sides -- Sweet treats -- Dips, dressings & condiments -- Instant pot basics -- Pressure cooker FAQs -- Resources -- Index
Control code
on1111139275
Dimensions
24 cm.
Edition
First edition.
Extent
ix, 262 pages
Isbn
9780062911834
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)1111139275

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
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