Coverart for item
The Resource The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko with Ted Spiker

The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko with Ted Spiker

Label
The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life
Title
The new! abs diet for women
Title remainder
the 6-week plan to flatten your belly and firm up your body for life
Statement of responsibility
David Zinczenko with Ted Spiker
Creator
Contributor
Subject
Language
eng
Summary
Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Zinczenko, David
Dewey number
613.712
Illustrations
illustrations
Index
index present
LC call number
RA781.6
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Spiker, Ted
http://library.link/vocab/subjectName
  • Reducing exercises
  • Abdominal exercises
  • Reducing diets
  • Exercise for women
  • Weight loss
Label
The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko with Ted Spiker
Instantiates
Publication
Note
Includes index
Control code
ocn664092133
Dimensions
24 cm.
Extent
xix, 395 p.
Isbn
9781605293158
Isbn Type
(trade hardcover)
Other physical details
ill.
System control number
(OCoLC)664092133
Label
The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko with Ted Spiker
Publication
Note
Includes index
Control code
ocn664092133
Dimensions
24 cm.
Extent
xix, 395 p.
Isbn
9781605293158
Isbn Type
(trade hardcover)
Other physical details
ill.
System control number
(OCoLC)664092133

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
    • Marion Public LibraryBorrow it
      1095 Sixth Avenue, Marion, IA, 52302, US
      42.032284 -91.59893
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