Coverart for item
The Resource The new abs diet cookbook : hundreds of powerfood meals that will flatten your stomach and keep you lean for life!, David Zinczenko with Jeff Csatari

The new abs diet cookbook : hundreds of powerfood meals that will flatten your stomach and keep you lean for life!, David Zinczenko with Jeff Csatari

Label
The new abs diet cookbook : hundreds of powerfood meals that will flatten your stomach and keep you lean for life!
Title
The new abs diet cookbook
Title remainder
hundreds of powerfood meals that will flatten your stomach and keep you lean for life!
Statement of responsibility
David Zinczenko with Jeff Csatari
Creator
Contributor
Subject
Genre
Language
eng
Summary
You have abs (yes, you!), and the place to find them is-- in your kitchen! This is your kitchen guide to the latest nutritional science, that proves eating more, better food is the key to lasting weight loss
Cataloging source
DLC
http://library.link/vocab/creatorName
Zinczenko, David
Dewey number
641.5/635
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.Z558 2010
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Csatari, Jeff
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing diets
  • Nutrition
  • Abdominal exercises
  • Cooking
Label
The new abs diet cookbook : hundreds of powerfood meals that will flatten your stomach and keep you lean for life!, David Zinczenko with Jeff Csatari
Instantiates
Publication
Note
Includes index
Contents
Introduction -- The new abs diet cookbook start-up kit -- Find your abs in your kitchen -- The new abs diet cheat sheet (and portion-distortion decoder) -- Introducing the abs diet power 12 -- Shop (and cook) away the pounds -- The new abs diet breakfasts -- The new abs diet smoothies and snacks -- The new abs diet lunches -- The new abs diet soups, salads, and side dishes -- The new abs diet guide to healthy grilling -- The new abs diet dinners and desserts
Control code
ocn466344470
Dimensions
24 cm.
Extent
xxi, 282 p.
Isbn
9781605293141
Lccn
2009053335
Other physical details
col. ill.
System control number
(OCoLC)466344470
Label
The new abs diet cookbook : hundreds of powerfood meals that will flatten your stomach and keep you lean for life!, David Zinczenko with Jeff Csatari
Publication
Note
Includes index
Contents
Introduction -- The new abs diet cookbook start-up kit -- Find your abs in your kitchen -- The new abs diet cheat sheet (and portion-distortion decoder) -- Introducing the abs diet power 12 -- Shop (and cook) away the pounds -- The new abs diet breakfasts -- The new abs diet smoothies and snacks -- The new abs diet lunches -- The new abs diet soups, salads, and side dishes -- The new abs diet guide to healthy grilling -- The new abs diet dinners and desserts
Control code
ocn466344470
Dimensions
24 cm.
Extent
xxi, 282 p.
Isbn
9781605293141
Lccn
2009053335
Other physical details
col. ill.
System control number
(OCoLC)466344470

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
    • Ladd LibraryBorrow it
      3750 Williams Blvd. SW, Cedar Rapids, IA, 52404, US
      41.952174 -91.7193209
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