Coverart for item
The Resource The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD

The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD

Label
The joy of movement : how exercise helps us find happiness, hope, connection, and courage
Title
The joy of movement
Title remainder
how exercise helps us find happiness, hope, connection, and courage
Statement of responsibility
Kelly McGonigal, PhD
Creator
Author
Subject
Language
eng
Summary
"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--
Assigning source
Provided by publisher
Cataloging source
PNX
http://library.link/vocab/creatorName
McGonigal, Kelly
Dewey number
613.7/1019
Index
index present
LC call number
GV481.2
LC item number
.M44 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Exercise
  • Well-being
Label
The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 223-253) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The persistence high -- Getting hooked -- Collective joy -- Let yourself be moved -- Overcoming obstacles -- Embrace life -- How we endure
Control code
on1131722075
Dimensions
24 cm.
Extent
262 pages
Isbn
9780525534105
Lccn
2019021578
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1131722075
Label
The joy of movement : how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD
Publication
Bibliography note
Includes bibliographical references (pages 223-253) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The persistence high -- Getting hooked -- Collective joy -- Let yourself be moved -- Overcoming obstacles -- Embrace life -- How we endure
Control code
on1131722075
Dimensions
24 cm.
Extent
262 pages
Isbn
9780525534105
Lccn
2019021578
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1131722075

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
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