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The Resource The happiest mommy you know : why putting your kids first is the last thing you should do, Genevieve Shaw Brown

The happiest mommy you know : why putting your kids first is the last thing you should do, Genevieve Shaw Brown

Label
The happiest mommy you know : why putting your kids first is the last thing you should do
Title
The happiest mommy you know
Title remainder
why putting your kids first is the last thing you should do
Statement of responsibility
Genevieve Shaw Brown
Creator
Author
Subject
Language
eng
Summary
  • "ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today's busy moms can live better, healthier lives. ABC News reporter Genevieve Shaw Brown was hell-bent on raising her kids to like vegetables and eat more than chicken nuggets for dinner. She woke up at five a.m. every morning to prepare perfectly portioned meals of turkey meatballs along with veggies, couscous, mashed cauliflower, and sliced fruit for her small children. While eating lukewarm mac-n-cheese out of a brown paper box and feeling sluggish and tired most of the time, she realized that she had never considered eating what she made for her kids. After that, Brown put herself on the "Baby Diet": she ate the healthy food her kids ate, minimized snacking, and created a more regimented meal plan. She felt better, lost those stubborn pounds, and prepared a short segment on her new diet for Good Morning America that went viral. After that, she began thinking further: what happens when you treat yourself the way you instinctively treat your childrenFrom sleep training to exercising to making time for friends, Brown shares her own stories, expert advice, and innovative hacks to address the common issues mothers face while teaching women how to care for themselves with the same love and attention they give their children and families every day. The Happiest Mommy You Know is the life-changing and incredibly positive approach to the challenges of modern parenting#x0;and gives parents permission to finally treat themselves better, "--Amazon.com
  • "ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today's busy moms can live better, healthier lives. [She] was hell-bent on raising her kids to like vegetables and eat more than chicken nuggets for dinner. She woke up at five a.m. every morning to prepare perfectly portioned meals of turkey meatballs along with veggies, couscous, mashed cauliflower, and sliced fruit for her small children. While eating lukewarm mac-n-cheese out of a brown paper box and feeling sluggish and tired most of the time, she realized that she had never considered eating what she made for her kids. After that, Brown put herself on the "Baby Diet": she ate the healthy food her kids ate, minimized snacking, and created a more regimented meal plan. She felt better, lost those stubborn pounds, and prepared a short segment on her new diet for Good Morning America that went viral. After that, she began thinking further: what happens when you treat yourself the way you instinctively treat your children? From sleep training to exercising to making time for friends, Brown shares her own stories, expert advice, and innovative hacks to address the common issues mothers face while teaching women how to care for themselves with the same love and attention they give their children and families every day. The [This book] is the life-changing and incredibly positive approach to the challenges of modern parenting-- and gives parents permission to finally treat themselves better, "--Amazon.com
Cataloging source
DLC
http://library.link/vocab/creatorName
Brown, Genevieve Shaw
Dewey number
306.874/3
Illustrations
illustrations
Index
no index present
LC call number
HQ759
LC item number
.B75944 2017
Literary form
non fiction
http://library.link/vocab/subjectName
  • Motherhood
  • Mothers
  • Well-being
Label
The happiest mommy you know : why putting your kids first is the last thing you should do, Genevieve Shaw Brown
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: Why putting yourself first (sometimes) is actually the best thing you can do for your kids -- Holy crap, I eat like crap -- Ditch the playdates -- Get sleep at any cost -- Lose the leggings -- Love the one you're with -- Take yourself to the doctor -- Move it -- Hit the family lotto -- Leave your kids at home -- Grown-ups need help, too -- Conclusion: Luke
Control code
ocn953918915
Dimensions
24 cm.
Edition
First Touchstone hardcover edition.
Extent
viii, 232 pages
Isbn
9781501135798
Lccn
2016021620
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)953918915
Label
The happiest mommy you know : why putting your kids first is the last thing you should do, Genevieve Shaw Brown
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: Why putting yourself first (sometimes) is actually the best thing you can do for your kids -- Holy crap, I eat like crap -- Ditch the playdates -- Get sleep at any cost -- Lose the leggings -- Love the one you're with -- Take yourself to the doctor -- Move it -- Hit the family lotto -- Leave your kids at home -- Grown-ups need help, too -- Conclusion: Luke
Control code
ocn953918915
Dimensions
24 cm.
Edition
First Touchstone hardcover edition.
Extent
viii, 232 pages
Isbn
9781501135798
Lccn
2016021620
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)953918915

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
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