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The Resource The depression helpbook, Wayne Katon ... [et al.]

The depression helpbook, Wayne Katon ... [et al.]

Label
The depression helpbook
Title
The depression helpbook
Statement of responsibility
Wayne Katon ... [et al.]
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Katon, Wayne
Dewey number
616.85/2706
Illustrations
illustrations
Index
index present
LC call number
RC537
LC item number
.D4278 2008
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
Depression, Mental
Label
The depression helpbook, Wayne Katon ... [et al.]
Link
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
What is depression? -- Reversing the downward spiral of depression -- Making your own decision about treatment -- Working with your doctor -- What you should know about antidepressants -- What you should know about psychotherapy -- When is treatment finished? -- What family and friends should know -- Plain talk about suicide -- Depression and your body -- Depression and chronic medical illness -- Depression and women's health -- Food, alcohol, and drugs -- Relaxing -- Exercising -- Getting a good night's sleep -- Making time for enjoyment -- Thinking more constructively -- The other people in your life -- Intimacy and sex when you are depressed -- Managing at work when you are depressed -- Managing depression day by day -- Planning for better living -- Maintaining gains and preventing relapse -- Living your plan -- Appendix: a primer on antidepressant
Control code
BOM-7513
Dimensions
23 cm.
Extent
iv, 244 p.
Isbn
9781933503158
Lccn
2008012072
Other physical details
ill.
Label
The depression helpbook, Wayne Katon ... [et al.]
Link
Publication
Bibliography note
Includes bibliographical references and index
Contents
What is depression? -- Reversing the downward spiral of depression -- Making your own decision about treatment -- Working with your doctor -- What you should know about antidepressants -- What you should know about psychotherapy -- When is treatment finished? -- What family and friends should know -- Plain talk about suicide -- Depression and your body -- Depression and chronic medical illness -- Depression and women's health -- Food, alcohol, and drugs -- Relaxing -- Exercising -- Getting a good night's sleep -- Making time for enjoyment -- Thinking more constructively -- The other people in your life -- Intimacy and sex when you are depressed -- Managing at work when you are depressed -- Managing depression day by day -- Planning for better living -- Maintaining gains and preventing relapse -- Living your plan -- Appendix: a primer on antidepressant
Control code
BOM-7513
Dimensions
23 cm.
Extent
iv, 244 p.
Isbn
9781933503158
Lccn
2008012072
Other physical details
ill.

Library Locations

    • Marion Public LibraryBorrow it
      1095 Sixth Avenue, Marion, IA, 52302, US
      42.032284 -91.59893
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