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The Resource The compassionate mind : a new approach to life's challenges, Paul Gilbert

The compassionate mind : a new approach to life's challenges, Paul Gilbert

Label
The compassionate mind : a new approach to life's challenges
Title
The compassionate mind
Title remainder
a new approach to life's challenges
Statement of responsibility
Paul Gilbert
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1951 June 20-
http://library.link/vocab/creatorName
Gilbert, Paul
Dewey number
177/.7
Illustrations
illustrations
Index
index present
LC call number
BJ1475
LC item number
.G45 2009
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Compassion
  • Kindness
  • Self-acceptance
  • Well-being
Label
The compassionate mind : a new approach to life's challenges, Paul Gilbert
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
Compassion: the start of our journey -- The challenges of life -- Placing ourselves in the flow of life -- Threat and self-protection: the good, the bad and the really difficult -- The pleasures and contentments of life: the two types of good feelings and your compassionate mind -- Compassion in the context of old and new brains and minds -- Mindful preparations on the road to compassion -- Compassionate mind training through imagery -- Compassionate thinking -- From self-criticism to self-compassion -- Compassion and emotions: working with anxiety, anger and forgiveness -- Compassionate behaviour: the cultivation of courage -- Expressing the compassionate mind
Control code
ocn436624753
Dimensions
23 cm.
Extent
xxvii, 513 p.
Isbn
9781572248403
Lccn
2009050579
Other physical details
ill.
System control number
(OCoLC)436624753
Label
The compassionate mind : a new approach to life's challenges, Paul Gilbert
Publication
Bibliography note
Includes bibliographical references and index
Contents
Compassion: the start of our journey -- The challenges of life -- Placing ourselves in the flow of life -- Threat and self-protection: the good, the bad and the really difficult -- The pleasures and contentments of life: the two types of good feelings and your compassionate mind -- Compassion in the context of old and new brains and minds -- Mindful preparations on the road to compassion -- Compassionate mind training through imagery -- Compassionate thinking -- From self-criticism to self-compassion -- Compassion and emotions: working with anxiety, anger and forgiveness -- Compassionate behaviour: the cultivation of courage -- Expressing the compassionate mind
Control code
ocn436624753
Dimensions
23 cm.
Extent
xxvii, 513 p.
Isbn
9781572248403
Lccn
2009050579
Other physical details
ill.
System control number
(OCoLC)436624753

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
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