Coverart for item
The Resource The Obesity Code

The Obesity Code

Label
The Obesity Code
Title
The Obesity Code
Creator
Subject
Summary
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good
http://library.link/vocab/creatorName
  • Fung, Jason
  • Noakes, Timothy
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Health & Fitness
  • Medical
  • Nonfiction
Label
The Obesity Code
Instantiates
Publication
Control code
OVERDRIVE:14c9ad92-b070-4e12-8622-3b4673029f91
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781771641272
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
The Obesity Code
Publication
Control code
OVERDRIVE:14c9ad92-b070-4e12-8622-3b4673029f91
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781771641272
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Hiawatha Public LibraryBorrow it
      150 West Willman Street, Hiawatha, IA, 52233, US
      42.037121 -91.672304
Processing Feedback ...