Coverart for item
The Resource The 10 pounds off Paleo diet : the easy way to drop inches in just 28 days, writer, John Hastings

The 10 pounds off Paleo diet : the easy way to drop inches in just 28 days, writer, John Hastings

Label
The 10 pounds off Paleo diet : the easy way to drop inches in just 28 days
Title
The 10 pounds off Paleo diet
Title remainder
the easy way to drop inches in just 28 days
Statement of responsibility
writer, John Hastings
Creator
Author
Subject
Genre
Language
eng
Summary
"The 10 Pounds Off Paleo Diet is a complete weight loss program designed to help you drop inches and improve your health in as little as 28 days! You'll find essential fat shredding strategies and tools including: Healthy Paleo meal plans with shopping lists, Over 100 main dish, snack, dessert and cocktail recipes from Cooking Light, Workout plans that you can do at home, helpful tips for eating out,"--page [4] of cover
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Hastings, John
Dewey number
613.25
Illustrations
illustrations
Index
index present
LC call number
RM237.65
LC item number
.H37 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • High-protein diet
  • Prehistoric peoples
Target audience
adult
Label
The 10 pounds off Paleo diet : the easy way to drop inches in just 28 days, writer, John Hastings
Instantiates
Publication
Copyright
Note
"From the experts at Cooking Light"--title page
Bibliography note
Includes bibliographical references (page 221) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- Part 1 Paleo Power -- Part 2 100 Paleo Recipes -- Part 3 Living the Paleo Lifestyle
Control code
ocn890625435
Dimensions
24 cm.
Extent
224 pages
Isbn
9780848744526
Lccn
2015933189
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)890625435
Label
The 10 pounds off Paleo diet : the easy way to drop inches in just 28 days, writer, John Hastings
Publication
Copyright
Note
"From the experts at Cooking Light"--title page
Bibliography note
Includes bibliographical references (page 221) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- Part 1 Paleo Power -- Part 2 100 Paleo Recipes -- Part 3 Living the Paleo Lifestyle
Control code
ocn890625435
Dimensions
24 cm.
Extent
224 pages
Isbn
9780848744526
Lccn
2015933189
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)890625435

Library Locations

    • Ladd LibraryBorrow it
      3750 Williams Blvd. SW, Cedar Rapids, IA, 52404, US
      41.952174 -91.7193209
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