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The Resource Stopping the pain : a workbook for teens who cut & self-injure, Lawrence E. Shapiro

Stopping the pain : a workbook for teens who cut & self-injure, Lawrence E. Shapiro

Label
Stopping the pain : a workbook for teens who cut & self-injure
Title
Stopping the pain
Title remainder
a workbook for teens who cut & self-injure
Statement of responsibility
Lawrence E. Shapiro
Creator
Subject
Genre
Language
eng
Summary
If you're cutting or hurting yourself you're not alone. Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control. There are a lot of reasons why teens hurt themselves. None of them are your fault. You can't change your past, but there is a lot you can do, right now, to make your future a place you'd like to spend some time, a place free from the pain, loneliness, and isolation of cutting. This workbook offers a way for you to make it happen. The exercises will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book, or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life
Member of
Cataloging source
DLC
Dewey number
616.85/8200835
Illustrations
illustrations
Index
no index present
Intended audience
Ages 13-18
LC call number
RJ506.S44
LC item number
S53 2008
Literary form
non fiction
Nature of contents
bibliography
Series statement
An instant help book for teens
Target audience
adolescent
Label
Stopping the pain : a workbook for teens who cut & self-injure, Lawrence E. Shapiro
Instantiates
Publication
Note
"Understand why you self-injure; Focus on positive ways to deal with stress; Develop a plan to stay safe"--Cover
Bibliography note
Includes bibliographical references (page vi)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
To the professionals reading this book -- To the teens reading this book -- Getting ready to help yourself -- Thinking about yourself and your SI (self-injuring) -- Connecting with others -- Conquering your SI
Control code
ocn187300218
Dimensions
26 cm.
Extent
viii, 147 pages
Isbn
9781572246607
Lccn
2007051985
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other control number
2784221
Other physical details
illustrations
System control number
(OCoLC)187300218
Label
Stopping the pain : a workbook for teens who cut & self-injure, Lawrence E. Shapiro
Publication
Note
"Understand why you self-injure; Focus on positive ways to deal with stress; Develop a plan to stay safe"--Cover
Bibliography note
Includes bibliographical references (page vi)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
To the professionals reading this book -- To the teens reading this book -- Getting ready to help yourself -- Thinking about yourself and your SI (self-injuring) -- Connecting with others -- Conquering your SI
Control code
ocn187300218
Dimensions
26 cm.
Extent
viii, 147 pages
Isbn
9781572246607
Lccn
2007051985
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other control number
2784221
Other physical details
illustrations
System control number
(OCoLC)187300218

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
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