The Resource Stopping the pain : a workbook for teens who cut & self-injure, Lawrence E. Shapiro
Stopping the pain : a workbook for teens who cut & self-injure, Lawrence E. Shapiro
Resource Information
The item Stopping the pain : a workbook for teens who cut & self-injure, Lawrence E. Shapiro represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Cedar Rapids Public Library-Metro Library Network.This item is available to borrow from 1 library branch.
Resource Information
The item Stopping the pain : a workbook for teens who cut & self-injure, Lawrence E. Shapiro represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Cedar Rapids Public Library-Metro Library Network.
This item is available to borrow from 1 library branch.
- Summary
- If you're cutting or hurting yourself you're not alone. Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control. There are a lot of reasons why teens hurt themselves. None of them are your fault. You can't change your past, but there is a lot you can do, right now, to make your future a place you'd like to spend some time, a place free from the pain, loneliness, and isolation of cutting. This workbook offers a way for you to make it happen. The exercises will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book, or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life
- Language
- eng
- Extent
- viii, 147 pages
- Note
- "Understand why you self-injure; Focus on positive ways to deal with stress; Develop a plan to stay safe"--Cover
- Contents
-
- To the professionals reading this book
- To the teens reading this book
- Getting ready to help yourself
- Thinking about yourself and your SI (self-injuring)
- Connecting with others
- Conquering your SI
- Isbn
- 9781572246607
- Label
- Stopping the pain : a workbook for teens who cut & self-injure
- Title
- Stopping the pain
- Title remainder
- a workbook for teens who cut & self-injure
- Statement of responsibility
- Lawrence E. Shapiro
- Language
- eng
- Summary
- If you're cutting or hurting yourself you're not alone. Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control. There are a lot of reasons why teens hurt themselves. None of them are your fault. You can't change your past, but there is a lot you can do, right now, to make your future a place you'd like to spend some time, a place free from the pain, loneliness, and isolation of cutting. This workbook offers a way for you to make it happen. The exercises will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book, or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Shapiro, Lawrence E
- Dewey number
- 616.85/8200835
- Illustrations
- illustrations
- Index
- no index present
- Intended audience
- Ages 13-18
- LC call number
- RJ506.S44
- LC item number
- S53 2008
- Literary form
- non fiction
- Nature of contents
- bibliography
- Series statement
- An instant help book for teens
- http://library.link/vocab/subjectName
-
- Self-mutilation in adolescence
- Adolescent psychology
- Cognitive therapy for teenagers
- Acceptance and commitment therapy
- Young adult literature
- Target audience
- adolescent
- Label
- Stopping the pain : a workbook for teens who cut & self-injure, Lawrence E. Shapiro
- Note
- "Understand why you self-injure; Focus on positive ways to deal with stress; Develop a plan to stay safe"--Cover
- Bibliography note
- Includes bibliographical references (page vi)
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- To the professionals reading this book -- To the teens reading this book -- Getting ready to help yourself -- Thinking about yourself and your SI (self-injuring) -- Connecting with others -- Conquering your SI
- Control code
- ocn187300218
- Dimensions
- 26 cm.
- Extent
- viii, 147 pages
- Isbn
- 9781572246607
- Lccn
- 2007051985
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other control number
- 2784221
- Other physical details
- illustrations
- System control number
- (OCoLC)187300218
- Label
- Stopping the pain : a workbook for teens who cut & self-injure, Lawrence E. Shapiro
- Note
- "Understand why you self-injure; Focus on positive ways to deal with stress; Develop a plan to stay safe"--Cover
- Bibliography note
- Includes bibliographical references (page vi)
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- To the professionals reading this book -- To the teens reading this book -- Getting ready to help yourself -- Thinking about yourself and your SI (self-injuring) -- Connecting with others -- Conquering your SI
- Control code
- ocn187300218
- Dimensions
- 26 cm.
- Extent
- viii, 147 pages
- Isbn
- 9781572246607
- Lccn
- 2007051985
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other control number
- 2784221
- Other physical details
- illustrations
- System control number
- (OCoLC)187300218
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.crlibrary.org/portal/Stopping-the-pain--a-workbook-for-teens-who-cut/YMUGMzM6S3o/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.crlibrary.org/portal/Stopping-the-pain--a-workbook-for-teens-who-cut/YMUGMzM6S3o/">Stopping the pain : a workbook for teens who cut & self-injure, Lawrence E. Shapiro</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.crlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.crlibrary.org/">Cedar Rapids Public Library-Metro Library Network</a></span></span></span></span></div>
