Coverart for item
The Resource Spark : the revolutionary new science of exercise and the brain, John J. Ratey with Eric Hagerman

Spark : the revolutionary new science of exercise and the brain, John J. Ratey with Eric Hagerman

Label
Spark : the revolutionary new science of exercise and the brain
Title
Spark
Title remainder
the revolutionary new science of exercise and the brain
Statement of responsibility
John J. Ratey with Eric Hagerman
Creator
Contributor
Subject
Language
eng
Summary
An investigation into the effects of exercise on the brain evaluates how aerobic exercise positively influences the progression of such conditions as Alzheimer's disease, ADD, and depression, in a report that shares theory-supporting case studies
Cataloging source
DLC
http://library.link/vocab/creatorDate
1948-
http://library.link/vocab/creatorName
Ratey, John J.
Dewey number
612.7/6
Index
index present
LC call number
QP301
LC item number
.R38 2008
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Hagerman, Eric
http://library.link/vocab/subjectName
  • Exercise
  • Exercise
  • Mind and body
  • Brain
Label
Spark : the revolutionary new science of exercise and the brain, John J. Ratey with Eric Hagerman
Instantiates
Publication
Note
Includes index
Contents
Introduction: making the connection -- Welcome to the revolution: a case study on exercise and the brain -- Learning: grow your brain cells -- Stress: the greatest challenge -- Anxiety: nothing to panic about -- Depression: move your mood -- Attention deficit: running from distraction -- Addiction: reclaiming the biology of self-control -- Hormonal changes: the impact on women's brain health -- Aging: the wise way -- The regimen: build your brain -- Afterword: fanning the flames
Control code
BK0007241833
Dimensions
24 cm.
Edition
1st ed.
Extent
294 p.
Isbn
9780316113502
Lccn
2007040162
Label
Spark : the revolutionary new science of exercise and the brain, John J. Ratey with Eric Hagerman
Publication
Note
Includes index
Contents
Introduction: making the connection -- Welcome to the revolution: a case study on exercise and the brain -- Learning: grow your brain cells -- Stress: the greatest challenge -- Anxiety: nothing to panic about -- Depression: move your mood -- Attention deficit: running from distraction -- Addiction: reclaiming the biology of self-control -- Hormonal changes: the impact on women's brain health -- Aging: the wise way -- The regimen: build your brain -- Afterword: fanning the flames
Control code
BK0007241833
Dimensions
24 cm.
Edition
1st ed.
Extent
294 p.
Isbn
9780316113502
Lccn
2007040162

Library Locations

    • Ladd LibraryBorrow it
      3750 Williams Blvd. SW, Cedar Rapids, IA, 52404, US
      41.952174 -91.7193209
    • Marion Public LibraryBorrow it
      1095 Sixth Avenue, Marion, IA, 52302, US
      42.032284 -91.59893
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