Coverart for item
The Resource Savor : mindful eating, mindful life, Thich Nhat Hanh and Lilian Cheung

Savor : mindful eating, mindful life, Thich Nhat Hanh and Lilian Cheung

Label
Savor : mindful eating, mindful life
Title
Savor
Title remainder
mindful eating, mindful life
Statement of responsibility
Thich Nhat Hanh and Lilian Cheung
Creator
Contributor
Subject
Language
eng
Summary
A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Nhat Hanh
Dewey number
294.3
Illustrations
illustrations
Index
index present
LC call number
BQ4570.F6
LC item number
N576 2011
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1951-
http://library.link/vocab/relatedWorkOrContributorName
Cheung, Lilian W. Y.
http://library.link/vocab/subjectName
  • Food
  • Nutrition
  • Weight loss
  • Food habits
  • Eating (Philosophy)
Label
Savor : mindful eating, mindful life, Thich Nhat Hanh and Lilian Cheung
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [267]-283) and index
Contents
Foreword / by Harvey V. Fineberg -- Introduction -- Part 1: a Buddhist perspective on weight control -- Ending your struggle with weight -- Are you really appreciating the apple? an apple meditation -- You are more than what you eat -- Stop and look: the present moment -- Part 2: Mindful action plans -- Mindful eating -- Mindful moving -- Mindful living plan -- Part 3: Individual and collective effort -- A mindful word
Control code
ocn641534328
Dimensions
21 cm.
Edition
1st HarperCollins trade pbk. ed.
Extent
x, 292 p.
Isbn
9780061697708
Other physical details
ill.
System control number
(OCoLC)641534328
Label
Savor : mindful eating, mindful life, Thich Nhat Hanh and Lilian Cheung
Publication
Bibliography note
Includes bibliographical references (p. [267]-283) and index
Contents
Foreword / by Harvey V. Fineberg -- Introduction -- Part 1: a Buddhist perspective on weight control -- Ending your struggle with weight -- Are you really appreciating the apple? an apple meditation -- You are more than what you eat -- Stop and look: the present moment -- Part 2: Mindful action plans -- Mindful eating -- Mindful moving -- Mindful living plan -- Part 3: Individual and collective effort -- A mindful word
Control code
ocn641534328
Dimensions
21 cm.
Edition
1st HarperCollins trade pbk. ed.
Extent
x, 292 p.
Isbn
9780061697708
Other physical details
ill.
System control number
(OCoLC)641534328

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
    • Watts Mercy Medical LibraryBorrow it
      701 10th Street SE, Cedar Rapids, IA, 52403, US
      41.979047 -91.6569619
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