Coverart for item
The Resource Probiotics : how to use them to your advantage : why you probably don't have enough probiotics and what you can do about it, Jo A. Panyko, BS MNT

Probiotics : how to use them to your advantage : why you probably don't have enough probiotics and what you can do about it, Jo A. Panyko, BS MNT

Label
Probiotics : how to use them to your advantage : why you probably don't have enough probiotics and what you can do about it
Title
Probiotics
Title remainder
how to use them to your advantage : why you probably don't have enough probiotics and what you can do about it
Statement of responsibility
Jo A. Panyko, BS MNT
Creator
Subject
Language
eng
Summary
"This book will help dispel many of the misconceptions you hear and help you gain an understanding of probiotics. You will know what to do (and not do) to use them to your advantage to optimize your health. Inside you will discover: Ways you are hurting the probiotics within you by the things you eat, take, and do; Why probiotics should fit into your life (including over 29 different benefits to you!); Which probiotics benefit certain common digestive-system problems; Why probiotics are being investigated for a wide range of conditions such as allergies, reproductive challenges, diabetes, digestive-tract distress, and depression; What probiotics are (and are not), how they live and function, and which are the most promising for health; Where to get probiotics, how to include them in your daily life and when to take them; How to select the best probiotics for your needs, including 14 things to consider when choosing the best probiotic supplement; Easy, delicious recipes to support probiotics and a healthier microbiome."--Amazon.com
Cataloging source
WSN
http://library.link/vocab/creatorName
Panyko, Jo A
Dewey number
615.329
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Probiotics
  • Probiotics
  • Digestion
Label
Probiotics : how to use them to your advantage : why you probably don't have enough probiotics and what you can do about it, Jo A. Panyko, BS MNT
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What are probiotics? -- Who benefits from probiotics? -- How to understand what the probiotic's name means -- Where do probiotics live? -- How do probiotics work? -- What are the benefits of probiotics and which conditions can be helped by them? -- Why don't you have enough probiotics and beneficial microbes? -- Side effects of probiotics -- Introduction to the major probiotics -- Where to get probiotics and when to take them? -- How to choose a source of purchased probiotics, including a probiotic supplement -- The magic bullet? -- Easy recipes and tips for fermentation
Control code
ocn966648514
Dimensions
23 cm.
Extent
ix, 169 pages
Isbn
9781478767923
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)966648514
Label
Probiotics : how to use them to your advantage : why you probably don't have enough probiotics and what you can do about it, Jo A. Panyko, BS MNT
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What are probiotics? -- Who benefits from probiotics? -- How to understand what the probiotic's name means -- Where do probiotics live? -- How do probiotics work? -- What are the benefits of probiotics and which conditions can be helped by them? -- Why don't you have enough probiotics and beneficial microbes? -- Side effects of probiotics -- Introduction to the major probiotics -- Where to get probiotics and when to take them? -- How to choose a source of purchased probiotics, including a probiotic supplement -- The magic bullet? -- Easy recipes and tips for fermentation
Control code
ocn966648514
Dimensions
23 cm.
Extent
ix, 169 pages
Isbn
9781478767923
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)966648514

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
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