Coverart for item
The Resource Pilates, by Linda Paden, DPT

Pilates, by Linda Paden, DPT

Label
Pilates
Title
Pilates
Statement of responsibility
by Linda Paden, DPT
Creator
Author
Subject
Language
eng
Summary
Pilates is one of the healthiest activities you can do for your body. Using this full-color, highly-visual book for beginners, "Idiot's Guides: Pilates" will improve flexibility, posture, and strength -- all while decreasing back, neck, and joint pain. The step-by-step instructions feature Pilates skills at-home -- using only a mat, bands, and balls -- without the need for all of the expensive machines found in a studio
Member of
Cataloging source
AU@
http://library.link/vocab/creatorName
Paden, Linda
Dewey number
613.7192
Illustrations
illustrations
Index
index present
Literary form
non fiction
Series statement
Idiot's guides
http://library.link/vocab/subjectName
Pilates method
Label
Pilates, by Linda Paden, DPT
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
ocn893927546
Dimensions
24 cm.
Extent
282 pages
Isbn
9781615646517
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
System control number
(OCoLC)893927546
Label
Pilates, by Linda Paden, DPT
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
ocn893927546
Dimensions
24 cm.
Extent
282 pages
Isbn
9781615646517
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
System control number
(OCoLC)893927546

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
    • Marion Public LibraryBorrow it
      1095 Sixth Avenue, Marion, IA, 52302, US
      42.032284 -91.59893
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