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The Resource Kicking butts : quit smoking and take charge of your health

Kicking butts : quit smoking and take charge of your health

Label
Kicking butts : quit smoking and take charge of your health
Title
Kicking butts
Title remainder
quit smoking and take charge of your health
Contributor
Subject
Language
eng
Summary
Addresses smoking triggers, handling cravings, finding alternative ways to deal with stress and depression, managing post-smoking weight gain, and developing a working, feasible plan for permanent success
Cataloging source
DLC
Dewey number
613.85
Index
index present
LC call number
HV5740
LC item number
.K52 2010
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
American Cancer Society
http://library.link/vocab/subjectName
  • Nicotine addiction
  • Smoking cessation
  • Smoking
Label
Kicking butts : quit smoking and take charge of your health
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [127]-129) and index
Contents
Facing the challenges of quitting -- How to quit: it's up to you -- Countdown to quitting -- Quit day -- Your smoke-free life
Control code
ocn225873706
Dimensions
18 cm.
Edition
2nd ed.
Extent
viii, 129 p.
Isbn
9781604430066
Isbn Type
(pbk. : alk. paper)
Lccn
2010003703
System control number
(OCoLC)225873706
Label
Kicking butts : quit smoking and take charge of your health
Publication
Bibliography note
Includes bibliographical references (p. [127]-129) and index
Contents
Facing the challenges of quitting -- How to quit: it's up to you -- Countdown to quitting -- Quit day -- Your smoke-free life
Control code
ocn225873706
Dimensions
18 cm.
Edition
2nd ed.
Extent
viii, 129 p.
Isbn
9781604430066
Isbn Type
(pbk. : alk. paper)
Lccn
2010003703
System control number
(OCoLC)225873706

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
    • Ladd LibraryBorrow it
      3750 Williams Blvd. SW, Cedar Rapids, IA, 52404, US
      41.952174 -91.7193209
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