The Resource Hit the spot 10 5-minute target toners, FITVID Productions, Inc. ; produced and directed by Cal Pozo, (DVD/)

Hit the spot 10 5-minute target toners, FITVID Productions, Inc. ; produced and directed by Cal Pozo, (DVD/)

Label
Hit the spot 10 5-minute target toners
Title
Hit the spot 10 5-minute target toners
Statement of responsibility
FITVID Productions, Inc. ; produced and directed by Cal Pozo
Title variation
  • Hit the spot ten five-minute target toners
  • 10 5-minute target toners
  • Ten five-minute target toners
  • 5-minute target toners
  • Five-minute target toners
  • Target toners
Contributor
Subject
Genre
Language
eng
Summary
A magnificent upper and lower body toning workout that targets every major muscle group to shape a lean, strong, and healthy body. The best part is, these effective toners can be combined or worked individually to customize routines that suit your body
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Original music by Ralph Carter
Dewey number
613.71082
Intended audience
Not rated
Language note
Closed-captioned
LC call number
GV482
LC item number
.H58 2007
PerformerNote
Instructor, Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Pozo, Cal
  • Austin, Denise
  • FitVid Productions (Firm)
  • Lions Gate Films
Runtime
60
http://library.link/vocab/subjectName
  • Exercise for women
  • Reducing exercises
  • Abdominal exercises
  • Back exercises
  • Arm exercises
  • Shoulder exercises
  • Buttocks exercises
  • Exercise for women
  • Reducing exercises
  • Abdominal exercises
  • Back exercises
  • Arm exercises
  • Shoulder exercises
  • Buttocks exercises
Target audience
general
Technique
live action
Label
Hit the spot 10 5-minute target toners, FITVID Productions, Inc. ; produced and directed by Cal Pozo, (DVD/)
Instantiates
Publication
Note
  • Title from container
  • Special features: Custom workout interactive option
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Ab chiseler -- Thigh trimmer -- Chest firmer -- Back sculptor -- Arm shaper -- Shoulder definer -- Hip slimmer -- Inner-thigh tightener -- Waist cincher -- Bun lifter
Control code
ocn166353148
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
012236218142
Other physical details
sd., col.
Publisher number
21814
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)166353148
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo. surround, digitally mastered
Video recording format
DVD
Label
Hit the spot 10 5-minute target toners, FITVID Productions, Inc. ; produced and directed by Cal Pozo, (DVD/)
Publication
Note
  • Title from container
  • Special features: Custom workout interactive option
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Ab chiseler -- Thigh trimmer -- Chest firmer -- Back sculptor -- Arm shaper -- Shoulder definer -- Hip slimmer -- Inner-thigh tightener -- Waist cincher -- Bun lifter
Control code
ocn166353148
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
012236218142
Other physical details
sd., col.
Publisher number
21814
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)166353148
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo. surround, digitally mastered
Video recording format
DVD

Library Locations

    • Marion Public LibraryBorrow it
      1095 Sixth Avenue, Marion, IA, 52302, US
      42.032284 -91.59893
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