Coverart for item
The Resource Exercise after pregnancy : how to look and feel your best, Helene Byrne ; with a foreword by Kim Mulvihill

Exercise after pregnancy : how to look and feel your best, Helene Byrne ; with a foreword by Kim Mulvihill

Label
Exercise after pregnancy : how to look and feel your best
Title
Exercise after pregnancy
Title remainder
how to look and feel your best
Statement of responsibility
Helene Byrne ; with a foreword by Kim Mulvihill
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1956-
http://library.link/vocab/creatorName
Byrne, Helene
Dewey number
618.6
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Postnatal care
  • Weight loss
  • Exercise for women
  • Physical fitness for women
Label
Exercise after pregnancy : how to look and feel your best, Helene Byrne ; with a foreword by Kim Mulvihill
Instantiates
Publication
Contents
One: pregnancy and your body -- Two: posture perfect -- Three: the pelvic floor -- Four: the abdominal wall -- Five: how to use this book -- Six: step 1: postpartum exercises -- Seven: step 2: knitting back together -- Eight: step 3: advanced core strength -- Nine: good body usage in everyday activities -- Ten: body image after pregnancy -- Eleven: how to achieve your goals
Control code
BK0003634496
Dimensions
22 cm.
Extent
x, 134 p.
Isbn
9781587610042
Lccn
2001002625
Other physical details
ill.
System control number
(Sirsi) AEZ-3853
Label
Exercise after pregnancy : how to look and feel your best, Helene Byrne ; with a foreword by Kim Mulvihill
Publication
Contents
One: pregnancy and your body -- Two: posture perfect -- Three: the pelvic floor -- Four: the abdominal wall -- Five: how to use this book -- Six: step 1: postpartum exercises -- Seven: step 2: knitting back together -- Eight: step 3: advanced core strength -- Nine: good body usage in everyday activities -- Ten: body image after pregnancy -- Eleven: how to achieve your goals
Control code
BK0003634496
Dimensions
22 cm.
Extent
x, 134 p.
Isbn
9781587610042
Lccn
2001002625
Other physical details
ill.
System control number
(Sirsi) AEZ-3853

Library Locations

    • Hiawatha Public LibraryBorrow it
      150 West Willman Street, Hiawatha, IA, 52233, US
      42.037121 -91.672304
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