Coverart for item
The Resource Eat what you love, love what you eat, with diabetes : a mindful eating program for thriving with prediabetes or diabetes, Michelle May, with Megrette Fletcher

Eat what you love, love what you eat, with diabetes : a mindful eating program for thriving with prediabetes or diabetes, Michelle May, with Megrette Fletcher

Label
Eat what you love, love what you eat, with diabetes : a mindful eating program for thriving with prediabetes or diabetes
Title
Eat what you love, love what you eat, with diabetes
Title remainder
a mindful eating program for thriving with prediabetes or diabetes
Statement of responsibility
Michelle May, with Megrette Fletcher
Creator
Contributor
Subject
Language
eng
Summary
Explains to diabetics and prediabetics how to eat mindfully without simply giving up every food they love
Cataloging source
DLC
http://library.link/vocab/creatorName
May, Michelle
Dewey number
616.4/620654
Illustrations
illustrations
Index
index present
LC call number
RC662
LC item number
.M37 2012
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Fletcher, Megrette
http://library.link/vocab/subjectName
  • Diabetes
  • Prediabetic state
Label
Eat what you love, love what you eat, with diabetes : a mindful eating program for thriving with prediabetes or diabetes, Michelle May, with Megrette Fletcher
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [229]-233) and index
Contents
Awareness. Think : why do I eat? ; Care : understanding diabetes ; Nourish : masterpiece or paint-by-number? ; Live : change your mind -- Curiosity. Think : when do I want to eat? ; Care : glucose monitoring ; Nourish : mindful meal planning ; Live : exercise is the best medicine -- Nonjudgment. Think : what do I eat? ; Care : taking medication ; Nourish : clearing carbohydrate confusion ; Live : increase your stamina -- Being present. Think : how do eat? ; Care : staying healthy ; Nourish : fat facts ; Live : increase your strength -- Letting go. Think : how much do I eat? ; Care : problem solving ; Nourish : protein power ; Live : increase your flexibility -- Acceptance. Think : where do I invest my energy? ; Care : a flexible approach to self-care ; Nourish : putting it all together ; Live : mindful moment
Control code
ocn752072018
Dimensions
23 cm.
Extent
vi, 243 p.
Isbn
9781608822454
Isbn Type
(pbk. : alk. paper)
Lccn
2011046865
Other physical details
ill.
System control number
(OCoLC)752072018
Label
Eat what you love, love what you eat, with diabetes : a mindful eating program for thriving with prediabetes or diabetes, Michelle May, with Megrette Fletcher
Publication
Bibliography note
Includes bibliographical references (p. [229]-233) and index
Contents
Awareness. Think : why do I eat? ; Care : understanding diabetes ; Nourish : masterpiece or paint-by-number? ; Live : change your mind -- Curiosity. Think : when do I want to eat? ; Care : glucose monitoring ; Nourish : mindful meal planning ; Live : exercise is the best medicine -- Nonjudgment. Think : what do I eat? ; Care : taking medication ; Nourish : clearing carbohydrate confusion ; Live : increase your stamina -- Being present. Think : how do eat? ; Care : staying healthy ; Nourish : fat facts ; Live : increase your strength -- Letting go. Think : how much do I eat? ; Care : problem solving ; Nourish : protein power ; Live : increase your flexibility -- Acceptance. Think : where do I invest my energy? ; Care : a flexible approach to self-care ; Nourish : putting it all together ; Live : mindful moment
Control code
ocn752072018
Dimensions
23 cm.
Extent
vi, 243 p.
Isbn
9781608822454
Isbn Type
(pbk. : alk. paper)
Lccn
2011046865
Other physical details
ill.
System control number
(OCoLC)752072018

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
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