Coverart for item
The Resource Eat right, Nick Barnard ; photography by Jenny Zarins

Eat right, Nick Barnard ; photography by Jenny Zarins

Label
Eat right
Title
Eat right
Statement of responsibility
Nick Barnard ; photography by Jenny Zarins
Creator
Contributor
Author
Photographer
Subject
Language
eng
Summary
This comprehensive guide will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink. It's not about fashionable dieting or being anxious about food choices, it's about positive eating. Techniques include making your own butter, yogurt, ghee, lard, broth, dairy and water kefir, kombucha, coconut water, kimchi, sauerkraut, sourdough, as well as sprouting grains and activating nuts and seeds. And there are also 100 wholesome recipes that encourage the use of good animal fats, well-fed meat, sprouted grains, local and seasonal produce, which will leave you feeling happy and satisfied. This is an easy book to dip into for advice, inspiration and truly health-giving recipes
Cataloging source
YDX
http://library.link/vocab/creatorName
Barnard, Nick
Dewey number
641.5/63
Illustrations
illustrations
Index
index present
LC call number
TX741
LC item number
.B365 2017
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Zarins, Jenny
http://library.link/vocab/subjectName
  • Cooking (Natural foods)
  • Seasonal cooking
  • Nutrition
Target audience
general
Label
Eat right, Nick Barnard ; photography by Jenny Zarins
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn959648804
Dimensions
28 cm
Extent
334 pages
Isbn
9781909487628
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
Label
Eat right, Nick Barnard ; photography by Jenny Zarins
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn959648804
Dimensions
28 cm
Extent
334 pages
Isbn
9781909487628
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations

Library Locations

    • Marion Public LibraryBorrow it
      1095 Sixth Avenue, Marion, IA, 52302, US
      42.032284 -91.59893
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