Coverart for item
The Resource Eat like a woman : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D

Eat like a woman : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D

Label
Eat like a woman : a 3-week, 3-step program to finally drop the pounds and feel better than ever
Title
Eat like a woman
Title remainder
a 3-week, 3-step program to finally drop the pounds and feel better than ever
Statement of responsibility
Staness Jonekos with Marjorie Jenkins, M.D
Creator
Contributor
Subject
Genre
Language
eng
Summary
  • "EAT LIKE A WOMAN and find the health, happiness and harmony you've been missing Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever. You'll also learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and correct hormone imbalances without the use of medication. Begin to eat like a woman and in just three weeks you can: Exercise in half the time with twice the results Drop those stubborn pounds Effortlessly maintain a healthy weight Change your relationship with food Reduce your risk of disease Slow the aging process Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities"--
  • "Based on the latest science showing that men and women lose weight differently, this 3-step diet shows women how to drop the pounds, look younger, and feel better than ever"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Jonekos, Staness
Dewey number
613.2/5
Index
index present
LC call number
RA564.85
LC item number
.J6152 2013
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Jenkins, Marjorie
http://library.link/vocab/subjectName
  • Women
  • Reducing diets
  • Exercise for women
  • Cookbooks
Label
Eat like a woman : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn855580431
Dimensions
24 cm.
Extent
xv, 318 pages
Isbn
9780373892693
Isbn Type
(pbk.)
Lccn
2013035214
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)855580431
Label
Eat like a woman : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn855580431
Dimensions
24 cm.
Extent
xv, 318 pages
Isbn
9780373892693
Isbn Type
(pbk.)
Lccn
2013035214
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)855580431

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
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