The Resource Eat like a woman : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D
Eat like a woman : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D
Resource Information
The item Eat like a woman : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Cedar Rapids Public Library-Metro Library Network.This item is available to borrow from 1 library branch.
Resource Information
The item Eat like a woman : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Cedar Rapids Public Library-Metro Library Network.
This item is available to borrow from 1 library branch.
- Summary
-
- "EAT LIKE A WOMAN and find the health, happiness and harmony you've been missing Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever. You'll also learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and correct hormone imbalances without the use of medication. Begin to eat like a woman and in just three weeks you can: Exercise in half the time with twice the results Drop those stubborn pounds Effortlessly maintain a healthy weight Change your relationship with food Reduce your risk of disease Slow the aging process Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities"--
- "Based on the latest science showing that men and women lose weight differently, this 3-step diet shows women how to drop the pounds, look younger, and feel better than ever"--
- Language
- eng
- Extent
- xv, 318 pages
- Note
- Includes index
- Isbn
- 9780373892693
- Label
- Eat like a woman : a 3-week, 3-step program to finally drop the pounds and feel better than ever
- Title
- Eat like a woman
- Title remainder
- a 3-week, 3-step program to finally drop the pounds and feel better than ever
- Statement of responsibility
- Staness Jonekos with Marjorie Jenkins, M.D
- Language
- eng
- Summary
-
- "EAT LIKE A WOMAN and find the health, happiness and harmony you've been missing Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever. You'll also learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and correct hormone imbalances without the use of medication. Begin to eat like a woman and in just three weeks you can: Exercise in half the time with twice the results Drop those stubborn pounds Effortlessly maintain a healthy weight Change your relationship with food Reduce your risk of disease Slow the aging process Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities"--
- "Based on the latest science showing that men and women lose weight differently, this 3-step diet shows women how to drop the pounds, look younger, and feel better than ever"--
- Assigning source
-
- Provided by publisher
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Jonekos, Staness
- Dewey number
- 613.2/5
- Index
- index present
- LC call number
- RA564.85
- LC item number
- .J6152 2013
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Jenkins, Marjorie
- http://library.link/vocab/subjectName
-
- Women
- Reducing diets
- Exercise for women
- Cookbooks
- Label
- Eat like a woman : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D
- Note
- Includes index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- ocn855580431
- Dimensions
- 24 cm.
- Extent
- xv, 318 pages
- Isbn
- 9780373892693
- Isbn Type
- (pbk.)
- Lccn
- 2013035214
- Media category
- unmediated
- Media MARC source
- rdamedia
- System control number
- (OCoLC)855580431
- Label
- Eat like a woman : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D
- Note
- Includes index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- ocn855580431
- Dimensions
- 24 cm.
- Extent
- xv, 318 pages
- Isbn
- 9780373892693
- Isbn Type
- (pbk.)
- Lccn
- 2013035214
- Media category
- unmediated
- Media MARC source
- rdamedia
- System control number
- (OCoLC)855580431
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.crlibrary.org/portal/Eat-like-a-woman--a-3-week-3-step-program-to/0wCdI4Be-ig/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.crlibrary.org/portal/Eat-like-a-woman--a-3-week-3-step-program-to/0wCdI4Be-ig/">Eat like a woman : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.crlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.crlibrary.org/">Cedar Rapids Public Library-Metro Library Network</a></span></span></span></span></div>
