The Resource Dancing with the stars, Ballroom buns & abs, (DVD)

Dancing with the stars, Ballroom buns & abs, (DVD)

Label
Dancing with the stars, Ballroom buns & abs
Title
Dancing with the stars
Title part
Ballroom buns & abs
Title variation
Ballroom buns & abs
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Follow along with the gorgeously fit pro dancers Chelsie, Edyta and Kym, and you will Tango, Paso, and Rock your way to sexy dancer's curves. Learn how to dance like a star while tightening the belly, sculpting the waistline, and lifting those buns. Each workout includes easy-to-follow steps that gradually develop into complete, body-sculpting routines
Member of
Cataloging source
TEFMT
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Dancing with the stars (Television program)
Dewey number
613.7/15
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.D46576 2010
PerformerNote
Instructors, Chelsie Hightower, Edyta Sliwinska, Kym Johnson
http://library.link/vocab/relatedWorkOrContributorName
  • Hightower, Chelsie
  • Sliwinska, Edyta
  • Johnson, Kym
  • Lions Gate Home Entertainment
Runtime
50
http://library.link/vocab/subjectName
  • Aerobic dancing
  • Aerobic exercises
  • Reducing exercises
  • Ballroom dancing
Technique
live action
Label
Dancing with the stars, Ballroom buns & abs, (DVD)
Instantiates
Publication
Note
  • Title from container
  • Special features: customize your workout; music-only option
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Paso doble (15 min.) -- Rock'n abs (15 min.) -- Argentine tango peel (15 min.) -- Cool down (5 min.)
Control code
ocn670444878
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Other control number
012236110972
Other physical details
sd., col.
Publisher number
28750
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)670444878
System details
DVD, widescreen, 2.0 Dolby digital
Video recording format
DVD
Label
Dancing with the stars, Ballroom buns & abs, (DVD)
Publication
Note
  • Title from container
  • Special features: customize your workout; music-only option
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Paso doble (15 min.) -- Rock'n abs (15 min.) -- Argentine tango peel (15 min.) -- Cool down (5 min.)
Control code
ocn670444878
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Other control number
012236110972
Other physical details
sd., col.
Publisher number
28750
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)670444878
System details
DVD, widescreen, 2.0 Dolby digital
Video recording format
DVD

Library Locations

    • Marion Public LibraryBorrow it
      1095 Sixth Avenue, Marion, IA, 52302, US
      42.032284 -91.59893
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