Coverart for item
The Resource Choose to lose : the 7-day carb cycle solution, by Chris Powell

Choose to lose : the 7-day carb cycle solution, by Chris Powell

Label
Choose to lose : the 7-day carb cycle solution
Title
Choose to lose
Title remainder
the 7-day carb cycle solution
Statement of responsibility
by Chris Powell
Creator
Subject
Language
eng
Summary
"An inspirational fitness book by celebrity fitness trainer Chris Powell, from ABC's EXTREME MAKEOVER: WEIGHTLOSS EDITION. In the book, Powell presents exercises, nutrition tips, basic recipes, and inspiration for the average person to lose 20-30 pounds. He presents the tools to transform a person's lifestyle. The book will educate, guide, motivate, and call readers to action. It will also capture the reality of the weightloss and fitness journey, the good and bad. The book will feature approximately 80-100 black and white photographs/illustrations throughout that will guide the reader through exercises, other fitness and weightloss methods, and tips on how to revamp your kitchen, pantry, dining room, etc, to best support your weightloss goals"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Powell, Chris
Dewey number
613.2/833
Illustrations
illustrations
Index
no index present
LC call number
RM237.73
LC item number
.P69 2011
Literary form
non fiction
http://library.link/vocab/subjectName
Low-carbohydrate diet
Label
Choose to lose : the 7-day carb cycle solution, by Chris Powell
Instantiates
Publication
Control code
ocn703206542
Dimensions
24 cm.
Extent
xiv, 202 p.
Isbn
9781401324452
Lccn
2011025805
Other physical details
ill.
System control number
(OCoLC)703206542
Label
Choose to lose : the 7-day carb cycle solution, by Chris Powell
Publication
Control code
ocn703206542
Dimensions
24 cm.
Extent
xiv, 202 p.
Isbn
9781401324452
Lccn
2011025805
Other physical details
ill.
System control number
(OCoLC)703206542

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
    • Marion Public LibraryBorrow it
      1095 Sixth Avenue, Marion, IA, 52302, US
      42.032284 -91.59893
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