Coverart for item
The Resource Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist, Amy Newmark [and] Dr. Mike Dow

Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist, Amy Newmark [and] Dr. Mike Dow

Label
Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist
Title
Chicken soup for the soul
Title remainder
think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist
Statement of responsibility
Amy Newmark [and] Dr. Mike Dow
Title variation
  • Think, act & be happy
  • Think, act and be happy
Title variation remainder
how to use Chicken Soup for the Soul stories to train your brain to be your own therapist
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Book combines true, personal Chicken Soup for the Soul stories with advice from New York Times bestselling psychoanalyst Dr. Mike Dow, who shows readers how to use the lessons in the stories to practice Cognitive Behavioral Therapy on themselves - how to train their brains to use the steps of CBT to act as their own therapists. Easy to follow steps complete with guided journal entries."--
Additional physical form
Issued also as an ebook.
Assigning source
Provided by publisher
Cataloging source
DON
http://library.link/vocab/creatorName
Newmark, Amy
Dewey number
158.1
Illustrations
forms
Index
no index present
LC call number
BF632
LC item number
.N49 2018
Literary form
non fiction
Nature of contents
handbooks
http://library.link/vocab/relatedWorkOrContributorName
Dow, Mike
http://library.link/vocab/subjectName
  • Cognitive therapy
  • Behavior therapy
  • Self-help techniques
  • Self-management (Psychology)
  • Conduct of life
  • Conduct of life
  • Happiness
  • Happiness
  • Anecdotes
  • Handbooks and manuals
  • Self-help publications
Label
Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist, Amy Newmark [and] Dr. Mike Dow
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1045389120
Dimensions
22 cm.
Extent
viii, 311 pages
Isbn
9781611599794
Lccn
2018906946
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
forms
System control number
(OCoLC)1045389120
Label
Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist, Amy Newmark [and] Dr. Mike Dow
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1045389120
Dimensions
22 cm.
Extent
viii, 311 pages
Isbn
9781611599794
Lccn
2018906946
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
forms
System control number
(OCoLC)1045389120

Library Locations

    • CRPL-Downtown LibraryBorrow it
      450 5th Avenue SE, Cedar Rapids, IA, 52401, US
      41.976964 -91.6624043
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