Coverart for item
The Resource Cardio & strength training workout for seniors, with Angie Miller, (DVD)

Cardio & strength training workout for seniors, with Angie Miller, (DVD)

Label
Cardio & strength training workout for seniors
Title
Cardio & strength training workout for seniors
Statement of responsibility
with Angie Miller
Title variation
Cardio and strength training workout for seniors
Contributor
Subject
Language
eng
Summary
Designed specifically for those just starting out with exercise programs-but suitable for all fitness levels. The Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health
Member of
Cataloging source
OF9
Characteristic
videorecording
Dewey number
613.7/12
Language note
English audio
LC call number
RA781.6
LC item number
.C37 2012
PerformerNote
Instructor: Angie Miller
http://library.link/vocab/relatedWorkOrContributorName
  • Miller, Angie
  • Angie Miller Fitness (Firm)
  • BayView Films (Firm)
Runtime
63
Series statement
Absolute Beginners
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Abdominal exercises
  • Muscle strength
  • Instructional films
  • Nonfiction films
Technique
live action
Label
Cardio & strength training workout for seniors, with Angie Miller, (DVD)
Instantiates
Publication
Note
"Equipment needed: Sturdy chair and small set of light hand-weights (optional)."
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn853008578
Dimensions
4 3/4 in.
Dimensions
other
Edition
Absolute beginners.
Extent
1 videodisc (ca. 63 min.)
Medium for sound
videodisc
Other control number
874482002698
Other physical details
sd., col.
Publisher number
BAY269
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)853008578
System details
DVD, 16x9 enhanced widescreen
Video recording format
DVD
Label
Cardio & strength training workout for seniors, with Angie Miller, (DVD)
Publication
Note
"Equipment needed: Sturdy chair and small set of light hand-weights (optional)."
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn853008578
Dimensions
4 3/4 in.
Dimensions
other
Edition
Absolute beginners.
Extent
1 videodisc (ca. 63 min.)
Medium for sound
videodisc
Other control number
874482002698
Other physical details
sd., col.
Publisher number
BAY269
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)853008578
System details
DVD, 16x9 enhanced widescreen
Video recording format
DVD

Library Locations

    • Ladd LibraryBorrow it
      3750 Williams Blvd. SW, Cedar Rapids, IA, 52404, US
      41.952174 -91.7193209
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