The Resource Cardio & strength training workout for seniors, with Angie Miller, (DVD)
Cardio & strength training workout for seniors, with Angie Miller, (DVD)
Resource Information
The item Cardio & strength training workout for seniors, with Angie Miller, (DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Cedar Rapids Public Library-Metro Library Network.This item is available to borrow from 1 library branch.
Resource Information
The item Cardio & strength training workout for seniors, with Angie Miller, (DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Cedar Rapids Public Library-Metro Library Network.
This item is available to borrow from 1 library branch.
- Summary
- Designed specifically for those just starting out with exercise programs-but suitable for all fitness levels. The Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health
- Language
- eng
- Edition
- Absolute beginners.
- Extent
- 1 videodisc (ca. 63 min.)
- Note
- "Equipment needed: Sturdy chair and small set of light hand-weights (optional)."
- Label
- Cardio & strength training workout for seniors
- Title
- Cardio & strength training workout for seniors
- Statement of responsibility
- with Angie Miller
- Title variation
- Cardio and strength training workout for seniors
- Language
- eng
- Summary
- Designed specifically for those just starting out with exercise programs-but suitable for all fitness levels. The Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health
- Cataloging source
- OF9
- Characteristic
- videorecording
- Dewey number
- 613.7/12
- Language note
- English audio
- LC call number
- RA781.6
- LC item number
- .C37 2012
- PerformerNote
- Instructor: Angie Miller
- http://library.link/vocab/relatedWorkOrContributorName
-
- Miller, Angie
- Angie Miller Fitness (Firm)
- BayView Films (Firm)
- Runtime
- 63
- Series statement
- Absolute Beginners
- http://library.link/vocab/subjectName
-
- Reducing exercises
- Aerobic exercises
- Abdominal exercises
- Muscle strength
- Instructional films
- Nonfiction films
- Technique
- live action
- Label
- Cardio & strength training workout for seniors, with Angie Miller, (DVD)
- Note
- "Equipment needed: Sturdy chair and small set of light hand-weights (optional)."
- Color
- multicolored
- Configuration of playback channels
- unknown
- Control code
- ocn853008578
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Edition
- Absolute beginners.
- Extent
- 1 videodisc (ca. 63 min.)
- Medium for sound
- videodisc
- Other control number
- 874482002698
- Other physical details
- sd., col.
- Publisher number
- BAY269
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)853008578
- System details
- DVD, 16x9 enhanced widescreen
- Video recording format
- DVD
- Label
- Cardio & strength training workout for seniors, with Angie Miller, (DVD)
- Note
- "Equipment needed: Sturdy chair and small set of light hand-weights (optional)."
- Color
- multicolored
- Configuration of playback channels
- unknown
- Control code
- ocn853008578
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Edition
- Absolute beginners.
- Extent
- 1 videodisc (ca. 63 min.)
- Medium for sound
- videodisc
- Other control number
- 874482002698
- Other physical details
- sd., col.
- Publisher number
- BAY269
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)853008578
- System details
- DVD, 16x9 enhanced widescreen
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.crlibrary.org/portal/Cardio--strength-training-workout-for-seniors/txEbfCVvPxY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.crlibrary.org/portal/Cardio--strength-training-workout-for-seniors/txEbfCVvPxY/">Cardio & strength training workout for seniors, with Angie Miller, (DVD)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.crlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.crlibrary.org/">Cedar Rapids Public Library-Metro Library Network</a></span></span></span></span></div>
