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The Resource Beginner's dynamic yoga for stress relief & weight loss, (DVD)

Beginner's dynamic yoga for stress relief & weight loss, (DVD)

Label
Beginner's dynamic yoga for stress relief & weight loss
Title
Beginner's dynamic yoga for stress relief & weight loss
Title variation
  • Beginner's dynamic yoga stress relief & weight loss
  • Stress relief & weight loss
Contributor
Subject
Language
eng
Summary
Touting the many benefits of yoga (increased energy, stress relief, weight loss, peace of mind) instructor Suzanne Andrews walks beginning students through various yoga poses. A 10 minute guided meditation rounds out this nicely shot DVD
Cataloging source
ZAC
Characteristic
videorecording
Credits note
Writer/producer Suzanne Andrews
PerformerNote
Hosted by Suzanne Andrews
http://library.link/vocab/relatedWorkOrContributorName
Andrews, Suzanne
Runtime
71
http://library.link/vocab/subjectName
  • Hatha yoga
  • Stress (Psychology)
  • Weight loss
Technique
live action
Label
Beginner's dynamic yoga for stress relief & weight loss, (DVD)
Instantiates
Publication
Note
  • Remastered version of the 2004 video
  • Includes meditation and audio instruction CD
Accompanying material
1 CD
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn801558586
Dimensions
4 3/4 in. +
Dimensions
other
Edition
Full screen edition.
Extent
1 videodisc (ca. 71 min.)
Medium for sound
videodisc
Other control number
689076381727
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)801558586
System details
DVD
Video recording format
DVD
Label
Beginner's dynamic yoga for stress relief & weight loss, (DVD)
Publication
Note
  • Remastered version of the 2004 video
  • Includes meditation and audio instruction CD
Accompanying material
1 CD
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn801558586
Dimensions
4 3/4 in. +
Dimensions
other
Edition
Full screen edition.
Extent
1 videodisc (ca. 71 min.)
Medium for sound
videodisc
Other control number
689076381727
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)801558586
System details
DVD
Video recording format
DVD

Library Locations

    • Ladd LibraryBorrow it
      3750 Williams Blvd. SW, Cedar Rapids, IA, 52404, US
      41.952174 -91.7193209
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