Coverart for item
The Resource 59 Seconds

59 Seconds

Label
59 Seconds
Title
59 Seconds
Creator
Subject
Summary
A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: the opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.From mood to memory, persuasion to procrastination, resilience to relationships, Wiseman outlines the research supporting the new science of "rapid change" and, with clarity and infectious enthusiasm, describes how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life. Or, as he likes to say: "Think a little, change a lot."From the Hardcover edition
http://library.link/vocab/creatorName
Wiseman, Richard
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Psychology
  • Self-Improvement
  • Nonfiction
  • Self Help
Label
59 Seconds
Instantiates
Publication
Control code
OVERDRIVE:b885811b-6fc6-45f5-b318-d8b4b1272621
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780307593269
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
59 Seconds
Publication
Control code
OVERDRIVE:b885811b-6fc6-45f5-b318-d8b4b1272621
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780307593269
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Hiawatha Public LibraryBorrow it
      150 West Willman Street, Hiawatha, IA, 52233, US
      42.037121 -91.672304
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