The Resource 10 minute solution, Tone trouble zones, Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos, (DVD)

10 minute solution, Tone trouble zones, Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos, (DVD)

Label
10 minute solution, Tone trouble zones
Title
10 minute solution
Title part
Tone trouble zones
Statement of responsibility
Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos
Title variation
  • Tone trouble zones
  • Ten minute solution
Contributor
Subject
Genre
Language
eng
Summary
"No time to exercise? We have the solution for you - the 10 minute solution! Everyone can find at least ten minutes in thier day, and we've developed 5 dynamic body band workouts that are just 10 minutes each"--Container
Cataloging source
AU@
Characteristic
videorecording
Dewey number
613.7/18
Intended audience
Rating: Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.A135 2011
PerformerNote
Instructor, Amy Bento
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Bento, Amy
  • Anchor Bay Entertainment, Inc
  • Dragonfly Productions
Runtime
55
http://library.link/vocab/subjectName
  • Physical fitness
  • Aerobic exercises
  • Abdominal exercises
  • Exercise
Target audience
general
Technique
live action
Label
10 minute solution, Tone trouble zones, Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos, (DVD)
Instantiates
Publication
Note
  • Title from container
  • Originally released as a motion picture in 2007
  • "DVD bonus: Create your own custom workout by programming any of the five segments in the order you select."
Accompanying material
1 latex band.
Contents
Arm & shoulder sculpt -- Butt & thigh blaster -- Sleek & sexy abs -- Total Body tone zone -- Plus a 10 minute stretch
Control code
ocn271231637
Dimensions
4 3/4 in. +
Extent
1 videodisc (55 min.)
Other control number
013132275994
Other physical details
sd., col.
Publisher number
DV22759
System control number
(OCoLC)271231637
System details
DVD; Full-frame presentation; Stereo
Label
10 minute solution, Tone trouble zones, Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos, (DVD)
Publication
Note
  • Title from container
  • Originally released as a motion picture in 2007
  • "DVD bonus: Create your own custom workout by programming any of the five segments in the order you select."
Accompanying material
1 latex band.
Contents
Arm & shoulder sculpt -- Butt & thigh blaster -- Sleek & sexy abs -- Total Body tone zone -- Plus a 10 minute stretch
Control code
ocn271231637
Dimensions
4 3/4 in. +
Extent
1 videodisc (55 min.)
Other control number
013132275994
Other physical details
sd., col.
Publisher number
DV22759
System control number
(OCoLC)271231637
System details
DVD; Full-frame presentation; Stereo

Library Locations

    • Marion Public LibraryBorrow it
      1095 Sixth Avenue, Marion, IA, 52302, US
      42.032284 -91.59893
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